Designed with trainer Michael Carson, Carmen Electra's FIT TO STRIP workout comprises volume two of her Aerobic Striptease series. Building on the striptease-inspired dance moves from volume one, FIT TO STRIP introduces a slightly more advanced routine. This total body workout will strengthen and tone from head to toe, while mini-routines work on target areas like the hips, but, and abs. This intense workout is really fun, filled with flirtatious moves that will bring out the inner seductress in everyone. Electra's bubbly, sexy personality makes her the perfect host for the program. Her easy to follow instructions and enthusiasm encourage women of all shapes, sizes, and ages to feel confident in their bodies. An introduction to striptease basics involving a low-impact workout designed to condition and strengthen the body.